Laughter Yoga

Posted On: April 20, 2012

Laughter Yoga for Beginners This is a special session for people who are new to laughter yoga. There will be an easy and gentle introduction into the laughter yoga practice. Laughter is a great catalyst to get to know people, relax and have fun. Laughter comes easily and effortlessly through various playful exercises. There is […]

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Inside-Out: A Celebration of Body & Spirit Through Movement

Posted On: April 8, 2012

This special two-day event brings together four teachers specializing in different movement-based practices that offer a variety of ways of connecting to our bodies as a gateway to our inner world. All the sessions are suitable for beginners, and provide an opportunity to try out each different practice. Attendees can choose from a one day […]

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Where is Your Spiritual Family?

Posted On: February 20, 2012

This article first appeared on PublicHouse.sg. As the only sexologist in Singapore, my work is incredibly isolating. I have joined several virtual communities for sexologists including those on LinkedIn, Facebook, and Yahoo, as well as the listserv managed by American Association of Sexuality Educators, Counselors, and Therapists (AASECT). I wonder if you have a community […]

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Silence is Golden

Posted On: February 13, 2012

This article first appeared on PubicHouse.sg. Have you heard of the saying, “Speech is Silver, Silence is Golden?” This phrase can be traced back to early Egyptiansand it essentially means that while speaking is good, saying nothing is better. Discretion can be worth more than even eloquent words. Have you ever felt glad, relieved even, […]

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Inside-Out: A Celebration of Body & Spirit Through Movement

Posted On: February 1, 2012

This special two-day event brings together four teachers specializing in different movement-based practices that offer a variety of ways of connecting to our bodies as a gateway to our inner world. All the sessions are suitable for beginners, and provide an opportunity to try out each different practice. Attendees can choose from a one day […]

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How to run your own Self-Retreat

Posted On: January 29, 2012

This article first appeared on YourTango where I am the only expert in Asia. Run your own self-retreat and rediscover what you need in order to feel fulfilled. Have you ever gone on a holiday then wished you could go on another one? Perhaps you returned exhausted because you had organized too much to do […]

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Chinese New Year – it is all about intent

Posted On: January 28, 2012

This article first appeared on PublicHouse.sg. We are most definitely now into the year of the Water Dragon! How was your Chinese New Year? Did you use the occasion to catch up with family and friends, take a well-deserved break, or “escape” the contrived pleasantries by travelling overseas? After reading the piece, “My Secret Grief. […]

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Success

Posted On: January 22, 2012

Success is speaking words of praise, In cheering other people’s ways. In doing just the best you can, With every task and every plan. It’s silence when your speech would hurt, Politeness when your neighbor’s curt. It’s deafness when the scandal flows, And sympathy with others’ woes. It’s loyalty when duty calls, It’s courage when […]

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All I want for Christmas is…

Posted On: December 27, 2011

This article first appeared on PublicHouse.sg. It started as a post on my Facebook: “Please comment: What I want for Christmas is…” The answers came fast and furious ranging from: More positive sexuality: “Comprehensive Sex Education Programs in Public Schools!” for Dorian Gomez, Art Director & Resident Curator at Erotic Heritage Museum of Las Vegas. […]

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Your First Love: Your Parents

Posted On: December 21, 2011

These videos have nothing to do with sex but your relationship with the first people in your life: your parents. We have been so busy growing up, we sometimes forget that they are getting old. When was the last time you expressed your love to your parents? After all these years, it is still hard […]

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The Insightful Heart: A Recipe of Care

Posted On: December 4, 2011

When was the last time you paused, reflected and connected with your heart? Description: Welcome to the second video in the Insightful Heart series, “A Recipe of Care.” This series of short videos from the Institute of HeartMath is designed to encourage you to pause, reflect and connect with your heart. We hope these simple […]

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Want anything?

Posted On: November 28, 2011

This article first appeared on PublicHouse.sg. In this day and age, are we really suffering for want of… anything? Long before budget airlines, it was a very big deal when people would travel to other countries. So much so that friends and family would go to great lengths to show up at the airport just […]

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