Spoke @ Physiological Change: Self Care

Spoke @ Physiological Change: Self Care

Posted On: April 27, 2017

I was part of a panel of four on “Physiological Change: Self Care” organised by The Change School on Wed 4 April 2017. During the session, I talked about my personal story of having experienced Depression Hives for months Role of exercise in my life Importance of discipline Returning to our daily routines that anchor […]

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Passionate Person – Clinical Psychologist Mahima Gupta

Passionate Person – Clinical Psychologist Mahima Gupta

Posted On: April 1, 2017

I interviewed Mahima Gupta who is a clinical psychologist, EFT trainer and certified regression and hypnotherapist and one downright nice person. 1) What do you do? I am a clinical psychologist, EFT trainer and certified regression and hypnotherapist. I help people move from trauma and pain to joy and fulfilment. I work with people of […]

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Our 8 Experts for “Clean & Clear: Emotional Freedom Through Releasing”

Our 8 Experts for “Clean & Clear: Emotional Freedom Through Releasing”

Posted On: March 25, 2017

I am launching Clean and Clear: Emotional Freedom Through Releasing. It is a 30-day campaign which will share free videos, interviews and resources on how you can let go of negativity in your life for love and abundance to come into your life. It runs April 1 – 30, 2017 here. I’ve invited 8 experts […]

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A Funny Story from Penang (Mar 15 – 22)

A Funny Story from Penang (Mar 15 – 22)

Posted On: March 17, 2017

I have been in Penang since Mar 15 and running workshops at a holistic shop here. Apparently this is the first time that the topic of sex is ever being taught in their shop – and possibly in Penang. It hasn’t been all play as I’ve been working hard with three new projects and seeing […]

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Passionate Person – Family Therapist Evonne Lek

Passionate Person – Family Therapist Evonne Lek

Posted On: March 15, 2017

I interviewed Evonne Lek who is a dedicated family therapist who left public service so as to better serve her clients. 1)    What do you do? I am a family therapist, more specifically a systemic psychotherapist. I help couples, families, parents and individuals resolve their relationship issues. I run my own practice providing this therapeutic […]

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Infographic: Thoughts are Not Facts

Infographic: Thoughts are Not Facts

Posted On: March 13, 2017

This infographic shows how to change a negative thought. Your thoughts affect your attitude, which in turn affect your beliefs, and behaviour. Do you feel your can mange your thoughts or your thoughts are running your mind and life? Let us know what you think. Who is Martha? Dr. Martha Tara Lee is Founder and […]

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Passionate People – 2017

Posted On: February 20, 2017

In 2015, I decided to feature one passionate person every month because there are so many amazing people doing fantastic work, whose life is an inspiration to behold that I thought more people really deserve to know about them. Hence the idea for a monthly Passionate Person was born! This is the list for 2016. […]

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Infographic: What Good Is Gratitude?

Infographic: What Good Is Gratitude?

Posted On: January 9, 2017

This infographic shows reasons why it’s better to live gratefully. Are you grateful? What are some things you can be grateful for your life? How about just for today? Let this be a daily practice and watch your life change. Who is Martha? Dr. Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching. […]

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Books I Read in 2017

Books I Read in 2017

Posted On: January 5, 2017

I had set the goal of reading 150 books in 2013, and 200 in 2014, 2015 and 2016. I ended up reading 152 books in 2013, 202 in 2014, 168 in 2015, and 110 in 2016. Though I fell short of reading 200 books in 2016, I intend to read at least 100 books (halved […]

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Passionate Person – Spiritual Practitioner Luke Elijah

Posted On: January 3, 2017

Eros Coaching decided to feature Luke Elijah, full-time spiritual practitioner and teacher for his focus on helping people. 1) What do you do? I immerse myself in many different things as I have varied interests and passions. After all, variety is the spice of life. Primarily, I serve as a full-time spiritual practitioner and teacher who […]

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Ever been told: “You are too emo”?

Ever been told: “You are too emo”?

Posted On: January 2, 2017

Emo is short for emotional. Were you ignored, neglected, or unseen, unheard growing up? Do you often find it hard to contain or control your emotions? And you’re this close to tipping over? Do you constantly find yourself feel scared, sad, mad or numb? Life feels like a roller coaster and you’re just going through […]

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Book Review: The Monk Who Sold His Ferrari by Robin Sharma

Book Review: The Monk Who Sold His Ferrari by Robin Sharma

Posted On: December 25, 2016

I am a fan of Robin Sharma. I love his book The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny so much that I gave it away as a Christmas present to my friends one year. This book was also listed as one of top 10 books that […]

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