Posted On: January 13, 2025
This is a list of events I hosted or conducted which counts as my achievements of the year – big and small. I first started doing these annual milestones as a way for me to keep track of my own progress, and only decided to keep doing and resharing them later. Day/ Date What JANUARY […]
Posted On: January 13, 2025
Eros Coaching, led by Dr. Martha Tara Lee, Relationship Counsellor and Clinical Sexologist, is proud to be named the Most Supportive Relationship Coach 2025 at the Singapore Business Awards, hosted by APAC Insider. This prestigious recognition celebrates Eros Coaching’s unwavering commitment to helping individuals and couples improve their relationships and overall well-being. Founded in 2009, Eros Coaching is a pioneer in the fields of relationship counseling and […]
Posted On: January 1, 2025
Stress exerts a profound influence on sexual health, impacting both physiological and emotional aspects of our sexuality (Smith, 2018). When stress levels rise, cortisol production increases, leading to decreased libido and difficulties with sexual arousal (Smith & Johnson, 2019). Men may experience erectile dysfunction due to stress-induced constriction of penile blood vessels (Jones et al., […]
Posted On: December 15, 2024
Diverse bodies and body positivity are celebrated in this curated booklist, offering a range of titles that promote self-acceptance and inclusivity. Each book engages readers with unique perspectives on body image, encouraging children and adults alike to embrace their bodies with confidence and respect. Embrace the beauty of body diversity with our curated selection of […]
Posted On: December 1, 2024
As we age, our attitudes towards sexuality and intimacy can shift. For some, this shift can be a positive one, as older adults embrace their sexuality and find new ways to express themselves. For others, however, it can be a challenge to confront their own biases about older people’s sex lives. Whether it’s through education, […]
Posted On: November 22, 2024
In 2024, Singapore witnessed a staggering 207% rise in identity fraud due to deepfake technology, according to a report from Sumsub’s Identity Fraud Report. This alarming surge in deepfake incidents underscores the growing threat posed by manipulated digital content and its potential to harm personal reputations and mental health. Deepfakes, which are AI-generated videos, images, […]
Posted On: November 22, 2024
As World AIDS Day 2024 approaches on 1 December, the global spotlight turns once again to the ongoing battle against HIV/AIDS. However, recent statistics from Hong Kong highlight a worrying trend: 75% of young individuals with sexual experience have never been tested for HIV. This lack of testing is a symptom of broader societal gaps […]
Posted On: November 15, 2024
The history of birth control spans millennia, beginning with ancient methods where people employed various strategies to prevent pregnancy. These methods included using animal intestines or other materials as barriers and utilizing herbal remedies for inducing abortion (Smith, 2018). Condoms, a form of barrier contraception, trace their origins to ancient civilizations where animal bladders or […]
Posted On: November 14, 2024
The 4B movement is an extreme feminist protest that has emerged in response to pervasive gender inequalities, first originating in South Korea and now inspiring global conversations about women’s rights, autonomy, and resistance to male-dominated societal structures. This movement, though controversial, is just the latest chapter in a long history of gender-based boycotts aimed at […]
Posted On: November 3, 2024
As someone who didn’t have proper etiquette taught to me by my parents, I’ve often found myself feeling socially awkward and unsure of what to do in social situations. Watching others navigate these gatherings is not the same as knowing the right actions to take. As holiday gatherings approach—whether with friends, family, or colleagues—practicing good […]
Posted On: November 1, 2024
For decades, hormonal birth control has been a popular contraceptive method for women. However, recent studies have raised concerns about its impact on mental health, particularly depression. Many women have reported experiencing mood changes while using birth control pills, leaving them wondering about the relationship between these two factors. In this blog post, we’ll explore […]
Posted On: October 15, 2024
As a relationship counselor and clinical sexologist, I believe that continuous learning and expanding our understanding of human sexuality are crucial for both professionals and individuals seeking to improve their intimate lives. That’s why I’ve curated a comprehensive list of 100 essential sexology books that cover a wide range of topics from sexual health and […]
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