Date/Time
Date(s) - 23/10/2017 - 27/11/2017
7:30 pm - 10:00 pm
Categories
- we know the stuff they are made of
- we know how to pick ourselves up, and be gentle with ourselves when we “fail”
- we posses integrity, courage, honor and… heart
This is when men do more than conquer. They are more than conquerors.
In this 6-week online program, we address a not-often-talked yet profoundly intimate subject – our relationship with our sexuality. This includes and is not limited to our orgasm, erection and ejaculation confidence. Through these six weeks, men and women will learn about and expand their sexual arousal cycle using tantra practices. We will explore what it means to be male, as well as get honest with what sex and sexuality means – and how it can can be.
This is for you if you are…
- A seeker and learner – open-minded, curious, and willing to put in the work
- Desire to have a better relationship with sex and sexuality
- Wanting to own, discover and develop all of yourself – not just your sexuality
- Able to commit to all the online sessions + 1/2 hour everyday to the practices taught
- Not going through any major transition in your life
What to Expect
- All processes are taught and effectively learned fully clothed and without direct sexual contact
- All techniques and processes are shared with warmth and respect
- Life-long friendships to be forged
- Private Facebook group access
- Email, phone and face-to-face support through the program
- One 50-min private coaching session anytime during the 6 weeks or up to one month after (worth S$200)
- Membership to Ready, Get Sex, Go online program (worth US$98)
- Receive copy of my second book Orgasmic Yoga (worth S$25)
Don’t miss this series, because it is designed to support you in embodying your eros!
Program Structure
Though this is the proposed workshop structure, it is subject to change to fit with group dynamics, intentions, and evolution. As such, it will be led intuitively for the highest good of all.
Session 1: Welcome + Anatomy – This will be our official meet-and-greet where we will get to know one another, as well as set our intentions for this series. We will be going through the structure of the weeks to come, as well as plunge right into Sexual Anatomy 101.
Session 2: Kegels – What are pelvic floor squeezes? What are they important? How do we do them? What are the ways we can do them? Our pelvis is alive with a complex matrix of sensory nerves responsible for a great deal of our sexual pleasure. In this technological age, we spend a fair amount of time sitting which results in stagnation in the lower back and groin. This causes diminished sensitivity in the genitals. Bringing vitality into the pelvis brings vitality into our sense of who we are, increases our confidence and ability to interact successfully in all intimate situations.
Session 3: Breath + Sound – Increased rate of breathing leads to increased oxygenation which in turn leads to increased genital sensitivity and excitement in both men and women. We will explore breathing methods to expand this intensity throughout our bodies, allowing sexual arousal to fill the genitals and overflow into the entire body. By breathing consciously, we can access a wide range of sexual arousal states and experiences in lovemaking alone and with a partner. Sounds can heighten and enhance, not to mention speed up our orgasmic charge in our bodies. We will continue to incorporate elements what we learn in previous weeks. This time, we will also be experimenting with sounds and how they make us feel.
Session 4: Movement – Movement is another key to more pleasure in our bodies. We need to move in order to circulate erotic energy throughout our bodies. Movement in any part of your body focuses and releases energy from that part. Then the energy can be spread to any other part. We will incorporate elements what we learn in previous weeks, as we now add in movement in our exploration of sensation.
Session 5: Touch – An erogenous zone is an area of the human body that has heightened sensitivity, the stimulation of which may result in sexual arousal. Our whole body is capable of great pleasure. Not all of us likes touch, yet touch is a big key to pleasure. Pleasure is what we feel when consciousness meets the body. When we extend pleasure, we invite the consciousness that is within us to emerge. And because consciousness is infinite, there is no end to this possibility.
Session 6: Bringing It Together – We can share with others only what we are living, spontaneously, within our hearts. For this reason, in Tantra, we make a practice of surrendering to unbounded awareness by exploring increasingly more refined, more subtle, and more powerful textures of any one of the five senses.
Course Recognition by AASECT
This program meets the requirements of the American Association of Sexuality Educators, Counselors and Therapists (AASECT) and is approved for 18 CE credits. These CE credits may be applied towards AASECT certification and renewal of certification. Eros Coaching is an AASECT-approved organisational provider of CE.
Disclaimer: Completion of this program does not ensure or guarantee AASECT certification. For further information, please contact info@aasect.org.
Acceptance into the program is only for individuals who have been actively doing inner work/ personal development on themselves. Complete form here.
A brief interview will take place after payment if deemed necessary.Please note that no refunds will be issued if you have paid and cannot make it for any session. Replacement allowed only at the first session. Do check out our media policy as well.
Dates:
- Mon 23 Oct 2017
- Mon 30 Oct 2017
- Mon 6 Nov 2017
- Mon 13 Nov 2017
- Mon 20 Nov 2017
- Mon 27 Nov 2017
Time: 7:15 – 10p.m. (We will start at 7:30p.m. sharp – Singapore time)
Fee: US$650 per person
Capacity: Maximum 8
Venue: Online via zoom – link upon payment. Download zoom here.
Note: This session will be recorded and recording made available to all registrants.
More questions?
- Who is this workshop for? – Eros Coaching strongly believes in the importance that people of all sexualities and genders should learn alongside one another. However this workshop is for those who identify as men, with
- I don’t have a partner to come with. – You do not need to have a partner attend this with you. If you do come with your partner, you can enjoy learning together!
- I don’t have a partner to do the practices with. – Contrary to popular belief, one can learn tantra without a partner. And in fact, the best way to learn tantra is to learn it as an individual. When you reclaim your relationship with your sexuality, this is going to support you in manifesting the right partner for you.
- Will there be touch or nudity? – There might be some non-genital self touch but there will not be any nudity.
- Ratio of discussion to experiential? – About 50/50 percent.
- How should I prepare for classes? – You’d be doing this at the comfort of your home/ office. Make sure you’re uninterrupted and you are wearing comfortable clothes. We will be doing practices involving movement. You may wish to keep a pen and journal on hands.
Acceptance into the program is only for individuals who have been actively doing inner work/ personal development on themselves. Complete form here.
A brief interview will take place after payment if deemed necessary.Please note that no refunds will be issued if you have paid and cannot make it for any session. Replacement allowed only at the first session. Do check out our media policy as well.
Questions? Email Martha here.
About Dr. Martha Tara Lee
Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.
She also holds certificates in counselling, coaching and sex therapy, and has most recently completed her fourth degree – a Masters in Counselling. In practice for more than seven years, she is the only certified sexuality educator by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore.
Often cited in the local media, Dr. Lee is the appointed sex expert for Men’s Health Singapore, and Men’s Health Malaysia. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the host of weekly radio show Eros Evolution on the OMTimes Radio Network. She has published three books: Love, Sex and Everything In-Between, Orgasmic Yoga and From Princess to Queen.
Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.