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Date/Time
Date(s) - 06/09/2023
7:00 pm - 8:30 pm
Categories
Your breath is a powerful tool that can help you achieve health, vitality, abundance, and love. However, in today’s world of rapid-fire multitasking and work stress, our breathing often becomes shallow and inadequate, leading to a host of physical and emotional issues.
In this workshop, you’ll learn how to take conscious breathing breaks to center yourself on the present moment and invigorate your mind. By mastering four different types of breath – Charging Breath, Relaxing Breath, Circular Breath, and Step Breath – you’ll be able to articulate the role breath plays in our lives and bodies.
Not only will conscious breathing help you feel more positive and supported by life, but it can also lead to ecstatic bliss every day. And if you can master three of these breaths (Charging, Relaxing, and Circular), you can definitely do tantra!
This workshop is open to all genders and does involve some touch between consenting adults. However, it is not built around touch, and there is no nudity. Please avoid coming with a full stomach. You are encouraged to participate at your own comfort level and can opt out of any exercises if you choose. Our priority is creating a safe and welcoming environment for everyone.
Dr. Martha Tara Lee is a trained sexological bodyworker, Relationship Counselor & Clinical Sexologist with over 14 years of experience teaching touch and sexuality. Her facilitation style is direct, straight-talking, witty, and fun – so get ready for jokes and personal anecdotes!
Bring:
- Comfortable clothes
- Water bottle
- Security blanket (if you like)
- Snacks for self/ sharing (if you like)
Date: Wed 6 Sept 2023
Time: 7 – 8:30p.m. (1.5 hours)
Fee: AU$50 – capacity 10
Venue: Collingwood, Melbourne, Australia (Exact location to be disclosed upon confirmation)
Download the PDF brochure of Dr Martha’s September tour here.
Please complete the online form here and wait for confirmation before proceeding with payment.
AU$50
Please note that no refund will be issued if you have paid and cannot make it for the workshop. Replacement allowed. Do check out our media policy as well.
Download the PDF brochure of Dr Martha’s September tour here.
About Dr. Martha Tara Lee
Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.
She also holds certificates in counselling, coaching and sex therapy, and her fourth degree – a Masters in Counselling in May 2018. She is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore. Often cited in the media, Dr. Lee is the appointed Resident Sexologist for Singapore Cancer Society, and Ofnoah.sg and Ofzoey.com. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love, Sex and Everything In-Between, Orgasmic Yoga, From Princess to Queen and {Un}Inhibited.
Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.
