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Date/Time
Date(s) - 07/06/2022
7:00 pm - 8:00 pm
Categories
These are stressful times. Learn how to regulate your emotions quickly and effectively. This 60-min virtual session is offered free but do donate towards Ukraine Red Cross Society if you’re financially able to do so .
EmotionAid® is an effective, simple and easy-to-use tool kit of 5 steps for self-regulation and emotional first aid. With EmotionAid®, you will learn how to manage and prevent anxiety, stress and trauma. These tools are the result of the latest developments in neurophysiology and result mainly from the Somatic Experiencing® therapeutic approach. EmotionAid® enables to strengthen our resilience and ability to overcome daily challenges, as well as to relieve tension during crises and particularly stressful times.
Relationship Counselor & Clinical Sexologist Dr Martha Lee had attended a workshop sponsored by Headroom Mental Health, enabled by TherapyRoute.com as part of an extended humanitarian network. Please donate towards Ukraine Red Cross Society here.
On accessibility – The recording will only be recording the presenter. Since the session is on Zoom, you can choose to turn your video off, rename yourself, stay muted and participate to the level you’re comfortable with. Captions will be turned on. Recording will be made available for 30 days for those who register.
Date: Tues 7 June 2022
Time: 7:00 – 8:00p.m. Singapore Time (Time Converter here)
Platform: Online via Zoom
About Dr. Martha Tara Lee
Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.
She also holds certificates in counselling, coaching and sex therapy, and her fourth degree – a Masters in Counselling in May 2018. In practice since 2009, she is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore.
Often cited in the media, Dr. Lee is the appointed Resident Sexologist for PinkLifestyle.com, Singapore Cancer Society, and Ofnoah.sg and Ofzoey.com. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love, Sex and Everything In-Between, Orgasmic Yoga, From Princess to Queen and {Un}Inhibited.
Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.
