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Date/Time
Date(s) - 21/06/2023 - 12/07/2023
7:30 pm - 8:00 pm
Categories
Welcome to Chakra Bootcamp: A Beginner’s Guide to Chakras in 7 Weeks! This virtual workshop is designed to help you unlock the power of your energy centers and achieve greater balance and harmony in your life.
Over the course of 7 weeks, we’ll explore each of the seven chakras in depth, focusing on a different chakra each week. From the root chakra, which is located at the base of the spine and represents our foundation and sense of security, to the crown chakra, which is located at the top of the head and represents our connection to the divine, we’ll dive into the origin and meaning of each chakra.
During each half-hour session, we’ll explain each chakra in detail, including its associated color, sound, and meditation techniques. You’ll learn how to use sound and meditation to balance each chakra and restore harmony to your mind, body, and spirit.
This workshop is perfect for beginners who want to learn more about chakras and how they can improve their overall well-being. We won’t overpromise – this is not a quick fix or a magic solution. But with consistent practice and dedication, you’ll be amazed at how much more balanced and centered you feel.
So if you’re ready to embark on a journey of self-discovery and unlock the power of your energy centers, sign up now for Chakra Bootcamp: A Beginner’s Guide to Chakras in 7 Weeks. We can’t wait to see you there!
- Root Chakra (Muladhara) – Associated with our foundation, sense of security, and survival instincts.
- Sacral Chakra (Svadhisthana) – Associated with our creativity, sexuality, and ability to experience pleasure.
- Solar Plexus Chakra (Manipura) – Associated with our personal power, self-esteem, and sense of identity.
- Heart Chakra (Anahata) – Associated with our ability to give and receive love, compassion, and forgiveness.
- Throat Chakra (Vishuddha) – Associated with our ability to communicate effectively and express ourselves authentically.
- Third Eye Chakra (Ajna) – Associated with our intuition, inner wisdom, and spiritual insight.
- Crown Chakra (Sahasrara) – Associated with our connection to the divine, higher consciousness, and spiritual enlightenment.
Dates: Wed 31 May, 7 June, 14 June, 21, June, 28 June, 5 July, 12 July
Time: 7:30 – 8p.m. Singapore Time
Platform: Zoom
Fee: S$35 for package so it is S$5 per class
About Tim Hopkins
He is a bodyworker and have studied many modalities inc sexological bodywork. He offers healing through touch and helping others to become more embodied , have better relationships with their body and sexuality. Through his own journey of greater embodiment and being less caught up in thoughts and my mind, he discovered the healing available being more in touch with my body (physical body), feelings (emotional body) and life force (energetic body).
Contact: www.conscioustouch.com.au
About Dr. Martha Tara Lee
Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.
She also holds certificates in counselling, coaching and sex therapy, and her fourth degree – a Masters in Counselling in May 2018. She is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore. Often cited in the media, Dr. Lee is the appointed Resident Sexologist for Singapore Cancer Society, and Ofnoah.sg and Ofzoey.com. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love, Sex and Everything In-Between, Orgasmic Yoga, From Princess to Queen and {Un}Inhibited.
Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.
