Bell Tower, Perth

Posted On: October 30, 2013

I had a few days off following my participation at the 22nd National Conference on Continence organised by Continence Foundation of Australia. I was part of the pre-conference workshop speaking in two segments, on the management of Vaginismus, as well as pelvic floor exercises. I was also one of the keynote speakers for day two […]

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My book “Love, Sex and Everything In-Between”

My book “Love, Sex and Everything In-Between”

Posted On: October 15, 2013

My book “Love, Sex and Everything In-Between” is a compilation of all my thoughts, insights and musings on all things related to sex and sexuality. It is available at Kinokuniya in Singapore as well as NoQ ebookshop if you are too lazy to go to a bookshop or shy about being seen buying it. If you […]

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Book Review: Sex for Grown-Ups

Book Review: Sex for Grown-Ups

Posted On: October 4, 2013

This is the book I wish I could have written! Dr. Gloria Brame graduated from the same school as I did – Institute for Advanced Study of Human Sexuality. She holds a Ph.D in Human Sexuality and has however years more experience and accolades than I do. In SEX FOR GROWN-UPS, Dr. Gloria Brame explained […]

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Book Review: A Clean Breast

Book Review: A Clean Breast

Posted On: September 27, 2013

A Clean Breast  was a hard book for me to read, not just because my mother is currently focused on her own battle with stage 4 breast cancer, but because Theresa Tan gave us a blow-by-blow account of what happened including what went on physically, emotionally and mentally for her. She also shared candidly how […]

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What is Speed Coaching?

Posted On: August 18, 2013

I believe in always living and leading my life with integrity and passion. In keeping with my intention of why I started my practice in the first place: to help as many people as I can, I have decided to offer a speed coaching service. Huh? What is Speed Coaching?  As the name suggests, it […]

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My Essay in Book: A Walk In My Shoes

Posted On: July 21, 2013

I contributed an essay on being bullied growing up towards this book. “A WALK IN MY SHOES” – Author: Raymond Anthony Fernando One of the biggest obstacles to people seeking treatment for mental illness is stigma. People generally fear what they do not understand, and one of the most effective ways to de-stigmatise mental illness […]

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Now an ACC with ICF

Posted On: July 20, 2013

I am honored to have earned the designation of Associate Certified Coach (ACC) from the International Coach Federation. For more about what I went through to become an ACC, click here. What this means: Besides already being a certified sexuality educator by AASECT for two years, I am now also recognised for my coaching abilities. […]

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My Speech at CozyCot International Women’s Day 2011

Posted On: May 9, 2013

I came across this speech I wrote from two years ago and realised I should share it. I was recognised as one of Top 100 Inspiring Women by CozyCot in 2011. I made this speech at the CozyCot International Women’s Day at t at Orchard Central on Sun 13 March 2011. More about it here. […]

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The Top 10 Symptoms of Perimenopause

Posted On: March 25, 2013

Paraphased for the sake of paraphase at some parts. Irregular bleeding. Can include many different variations, such as irregular periods, an increased or decreased flow during your period, and spotting at other times. Hot flushes. Doctors only prescribe hormone replacement thearpy (HRT) when women have severe symptoms and its benefits outweigh the risks). Breast tenderness. […]

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The Top 10 To-Dos to Keep Your Sex Life Active

Posted On: March 15, 2013

Don’t allow your hormones to set the rules when it comes to your sex life. Try to discover the source of any relationship conflicts. If you can’t fix a relationship problem yourself, seek professional help. Make sex a priority. Learn how to push negative thoughts aside. Engage in sexual activity even if the urge isn’t […]

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