Posted On: November 26, 2018
It’s known that Kegels or pelvic floor exercises support pelvic floor toning and strengthening especially relevant after childbirth and concerns around incontinence. A toned pelvic floor is also known to support stronger, longer, and more consistent orgasms. It is important to do these exercises properly. There are four vaginal devices that counts and provides bio-feedback […]
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Posted On: November 19, 2018
1. A Layman’s Guide to Loving A Survivor of Childhood Sexual Abuse The sad statistics show that about one in four girls and one in seven boys will be sexually abused (which includes molestation, assault and rape) by the time they’re 18 years old. Estimates suggest that 20-62% of the entire US population have been sexually […]
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Posted On: November 12, 2018
There are many tv shows about sex education and The Sex Education Show, is probably the most well-known one. The Sex Education Show is a British sex education television show. It is presented by a Journalist, Anna Richardson, and a GP, Dr Radha Modgil and is shown on Channel 4. So far, there are 5 series of this tv show […]
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Posted On: November 8, 2018
Divorce has been said to be one of the most stressful events in one’s life. What happens if kids are involved? How might one begin to explain about divorce to them? Here are five books which I hope will support this time. 1. The Divorce Helpbook for Teens by Cynthia MacGregor MacGregor knows that divorce can […]
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Posted On: November 7, 2018
“There was one agreed idea when women were asked why they attended the session. And that is – to break the taboo of female pleasure. Martha encourages self-discovery through getting to know the body by the power of touch and play. Female orgasms are not urban legends! Everyone left feeling excited to go home and […]
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Posted On: October 5, 2018
I spoke on “Sex is not a mental illness” at 1st Global Summit for Mental Health Advocates” organised by Silver Ribbon (Singapore) at Grassroots Club, Singapore on 5 Oct 2018. The theme for the year was: Unite for Mental Health. Please find my presentations slides below. I have a practice of resharing my presentation […]
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Posted On: September 30, 2018
I came across this useful infographic created by Breast Cancer Foundation Singapore and hope you find it useful. Source: Annual Report – Breast Cancer Foundation (2018). Retrieved from https://www.bcf.org.sg/about/annual-report/ (26 August 2018) About Dr. Martha Tara Lee Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex […]
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Posted On: September 23, 2018
Because we need more Asian representation in books About {Un}Inhibited is the first elaborate vulva photography book focusing Asian vulvas which is designed to educate Asian women about their vulva and its anatomy so that they can understand their body & sexuality better. A 9×9″ colour photo book, we aim to portray images to […]
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Posted On: September 23, 2018
Most people think a stay-at-home parent lives the life of luxury with no job, no boss, and no workplace stress. However, taking care of household chores and kids 24/7 can lead to burnout. Here’s seven things that happens to a stay-at-home parents, and seven ideas on what could help: Here are some negative things that […]
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Posted On: September 9, 2018
What Causes Vaginal Pain? In females, the vagina is the passage from the cervix to the vulva. Pain or discomfort in your vagina is often the result of a medical or psychological issue. Early treatment and intervention may help you find relief and lower your risk of complications. What are the symptoms of vaginal pain? The […]
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Posted On: September 8, 2018
Eros Coaching is featuring Dr. Tan Kok Kuan about his work as a Medical Doctor. 1) What do you do? I am a Medical Doctor trained in Singapore. I practice as a physician out of my clinic at Novena Medical Center and I am also the Chief Executive and Chief Medical Officer of a medical group […]
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Posted On: September 3, 2018
In collaboration with The Busy Woman Project – a lifestyle brand and community empowering women in Asia & the people around them to lead their best lives through being well mentally, physically and emotionally. No time for sex? Too tired to have sex? You probably know the importance of sex dates for our well-being and […]
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