How to Heal and Reclaim Your Life

How to Heal and Reclaim Your Life

Posted On: September 9, 2019

We tend to live in a black-and-white world – things are either right or wrong; good or bad; normal or abnormal. There isn’t much space for the shades in between. This need and fixation for polarity is especially so in areas where this is much ignorance (lack of knowledge/ education) around including in sexuality. As […]

read more

Gently Does It – Healing for the Over-Achiever

Gently Does It – Healing for the Over-Achiever

Posted On: September 8, 2019

For too long we have been told that we need to study hard, and work hard so that we can be earned enough to survive, succeed and gain respect. What if we push ourselves very hard and we still don’t see the results for reasons beyond ourselves e.g. seasonal, market forces, colleagues, sales cycle etc? […]

read more

The Poison of Comparing

The Poison of Comparing

Posted On: September 1, 2019

I used to spend one hour a day catching up on emails which mainly involved going through the publicity emails of my colleagues. By the time I am done, I felt so overwhelmed and defeated because if they are all doing such excellent work, then how do I even begin? How can I possibly begin […]

read more

12 Tips on Preventing Burn Out

12 Tips on Preventing Burn Out

Posted On: September 1, 2019

You may have read that burn out is becoming increasingly common in Singapore. According to World Health Organisation (WHO) burnout is defined as “a syndrome conceptualised as resulting from chronic workplace stress that has not been successfully managed”. In WHO’s latest catalogue of diseases and injuries, burnout is characterised by feelings of energy depletion or exhaustion, […]

read more

15 Productivity Hacks by High-Performing Individuals

15 Productivity Hacks by High-Performing Individuals

Posted On: August 25, 2019

According to a report by The New Paper citing World Health Organisation, burnout occurs due to chronic workplace stress that has not been successfully managed. It is characterised by feelings of energy depletion or exhaustion, increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job, and reduced professional efficacy. […]

read more

Interview with Liberalex

Interview with Liberalex

Posted On: August 25, 2019

Video 1 of 3: What is Liberalex + Insider Founder Story! Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee of Eros Coaching asks Alex Finkel-Prais, CEO and Founder and Liberalex and her husband about their founder story! Video 2 of 3: Liberalex Range of Products Relationship Counselor & Clinical Sexologist Dr. Martha Tara Lee […]

read more

Testimonials – Sex & Sexuality 101

Testimonials – Sex & Sexuality 101

Posted On: August 19, 2019

“Just as the title suggests, Martha’s workshop has all the knowledge we should have had growing up. Don’t worry if you were not comfortable with talking about sex. I could distribute condoms to sex works for my volunteering work, but I was also shy to even buy condoms in the supermarket for my own! After […]

read more

Female Sexual Dysfunction

Female Sexual Dysfunction

Posted On: August 17, 2019

Female sexual dysfunction is not a much-talked about subject. Due to a host of cultural reasons, many women are not comfortable about discussing their sexual problems. Nevertheless, it’s a fact that around 43% of women suffer from some kind of sexual dysfunction. Let us study female sexual dysfunction so that if you have any problem […]

read more

How Soon Can I Get Tested for STIs After Unprotected Sex?

How Soon Can I Get Tested for STIs After Unprotected Sex?

Posted On: August 10, 2019

We like to think we are always responsible for our bodies and sexual health and take the necessary precautions e.g. protected sex – but being humans, we might not always do the “right thing”. Or we may have been the unfortunate recipient of rape/ assault/ “stealthing” – a despicable sexual act where a person with […]

read more

14 Movies on Food, Cooking & Sexuality

14 Movies on Food, Cooking & Sexuality

Posted On: August 10, 2019

For the love of food! Are you a food lover? Many people I know are. How would you like to watch a movie featuring your loves: food, cooking and sexuality? This is a list! 1. The Hundred-Foot Journey (2014) Hassan Kadam (Manish Dayal) is an extraordinarily talented and largely self-taught culinary novice. When he and […]

read more

You Know When You Know…

You Know When You Know…

Posted On: August 4, 2019

How do you know the difference between… sharing how you feel AND complaining? setting boundaries because you are taking care of yourself AND being controlling? going through a phase when you need to rest AND are depressed? being a difficult person because you won’t do what others want to you to AND simply older and […]

read more

Resources on Navigating Open Relationships

Resources on Navigating Open Relationships

Posted On: August 4, 2019

As more people are living longer, the 50s might well be the new 30s. As such, is it truly sustainable to be in a mongamous relationship and not just stay together for the kids? This is a list of books on understanding about and navigating open relationships. I have personally read the first two and […]

read more