24 Apps for Meditation, Mindfulness & Mental Health

24 Apps for Meditation, Mindfulness & Mental Health

Posted On: March 21, 2022

Apps – love them or hate them, they are here to stay, and they can certainly make our lives better. Here are some for you to check out relating to mindfulness, meditation, and mental health. I have not tried all these apps, and have no vested interest nor affiliation to declare. 1. Aura: Meditation & […]

read more

Do You Know Somebody who Over-Explains all the time?

Do You Know Somebody who Over-Explains all the time?

Posted On: March 15, 2022

One of my longest friend from polytechnic has a tendency to over explain. Because I cherish the friendship, we have kept in touch over the years despite how different we are. Over time, I notice how drained of energy and how I can’t wait to get away from her each time we meet. Even though […]

read more

How Somebody does Something… is how they do Everything

How Somebody does Something… is how they do Everything

Posted On: March 8, 2022

Many years ago, my friend who is an avid dog lover refused to see a life coach I recommended because of the way the coach treated her dog. I couldn’t see anything amiss with her dog but my friend explained: from the eyes, fur, and energy of the dog. The dog was confined in a […]

read more

Elijah’s Advocacy Journey

Elijah’s Advocacy Journey

Posted On: March 1, 2022

TL;DR I didn’t always have a heart for the world. I was a pretty self-centred, close-minded child – I was focused solely on my own needs and wants, barely giving a care to anything or anyone beyond myself. But a spark and a journey of unlearning and relearning changed that, so, here am I today, […]

read more

This is how I Started Asserting Myself

This is how I Started Asserting Myself

Posted On: March 1, 2022

Years ago, I was attending a free-form movement class regularly and got to know a person whom I knew was a popular NLP coach in Singapore. Whenever we spoke, he would make it a point to reach out and touch me somewhere along my shoulder to arm without warning and definitely without asking. I knew […]

read more

To me… this is privilege!

To me… this is privilege!

Posted On: February 22, 2022

 Years ago, somebody I was sleeping with would go Dutch with me every single time even if it was some small amount like AU$5. I felt embarrassed that he would make the cashier go through all that trouble for AU$5. I couldn’t for the life of me understand why he would sleep with me but […]

read more

3 Lunar New Years Decks

3 Lunar New Years Decks

Posted On: February 21, 2022

These are some just-for-fun and educational (I hope!) decks around the Lunar New Year – one on red sexual toys; one on self-care during this stressful period, and the last on why wear Red. Haha! Hope you like it! 1. Red Vibes for Chinese New Year Start your year with some fun new toys! Check out […]

read more

Not Again Podcast Episode 174 – Dr Martha Lee

Not Again Podcast Episode 174 – Dr Martha Lee

Posted On: February 20, 2022

I was on the Not Again Podcast hosted by comedian Gary Tan. The below is in his own words 🙂 Synopsis: We have a saucy one this week. Dr Martha Lee, Singapore first Sexologist approached me and we talked about the idea of sex. Talking about it seems to be as difficult and important having […]

read more

Kiki with a Sexologist with Dr Martha Lee @ The Balut Kiki Episode 46

Kiki with a Sexologist with Dr Martha Lee @ The Balut Kiki Episode 46

Posted On: February 18, 2022

It’s out! The Balut Kiki Episode 46: Kiki with a Sexologist with Dr Martha Lee Thank you for having me, The Balut Kiki Project! Discussed in this episode: What a sexologist actually does Common sexual problems people come to me for How to spice up sexual relationships AND MORE… You can listen to the full […]

read more

Booklist: Increasing Emotional Intelligence for Person on Autism Spectrum

Booklist: Increasing Emotional Intelligence for Person on Autism Spectrum

Posted On: February 10, 2022

Autism is a spectrum and a typical characteristic of autism to have a low Emotional Intelligence (EQ). Being emotional and having emotional reactions is not necessarily EQ. Some Autistics study of emotions so they learn to recognise and manage emotions positively by developing their understanding. Here are some resources on the market you could explore […]

read more

My Year-End 2021 Prolonged Sex Date

My Year-End 2021 Prolonged Sex Date

Posted On: February 6, 2022

I did housesitting during the last two weeks of 2021. I was inspired to do something special for myself as the year was winding down. I had previously gone on a self-declared prolonged sex date in May 2016, and did another one at the end of Dec 2017. Why not go on a prolonged sex […]

read more