Posted On: September 8, 2023
For many couples, the decision to start a family is an exciting and joyous one. However, the process of trying to conceive can often be stressful and overwhelming, especially if it takes longer than expected. As a sexologist, I often see couples who are struggling with the stress of baby-making and how it’s affecting their […]
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Posted On: September 1, 2023
As the presidential election in Singapore runs on 1 September 2023, it is essential to gain insights into the candidates and their perspectives on various aspects of life. In a recent media interview, one of the candidates, Ng Kok Song, shared his secrets to staying healthy at the age of 75. Watch it here. […]
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Posted On: August 17, 2023
Being tricked into bed with someone can be a difficult and confusing experience. It can leave you feeling violated, embarrassed, and unsure of how to move forward. Unfortunately, it is not uncommon for people to be manipulated or coerced into sexual activities they are not comfortable with. It is important to be aware of the […]
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Posted On: August 10, 2023
Having children under the age of five can be a challenge for parents when it comes to navigating their sex life. Co-sleeping with children can make it even more difficult to find the time and privacy for intimate moments. But with a little creativity and understanding, parents can still enjoy a fulfilling sex life while […]
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Posted On: August 3, 2023
I’ve been working with individuals and couples around relationship and sexuality concerns and challenges for coming to 15 years now, and believe it or not, and I don’t know why I haven’t written a blog specifically about the Five Love Languages. Perhaps because it is so well-known that it seems to need little introduction, or […]
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Posted On: August 2, 2023
As a sexologist, I have seen an alarming trend in recent years: the rise of self-proclaimed sex coaches and tantra coaches who lack the proper training and expertise to provide safe and effective guidance on sexuality. While coaching can be a valuable tool for personal growth and development, it is essential to seek out qualified […]
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Posted On: August 2, 2023
“I had difficulty with intercourse since my wedding day and was a virgin for 5 months into my marriage before I found out it was a case of vaginismus (after researching online) and decided to consult Martha. Martha was empathetic and knew how to help. She shared practical tips and counselled my husband and I. […]
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Posted On: July 27, 2023
Communication is essential to any successful relationship. When your partner stops communicating, it can be a difficult and confusing situation. It can be hard to know what to do when your partner won’t communicate, but there are some steps you can take to try to get the conversation back on track. Giving your partner space […]
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Posted On: July 20, 2023
Sleep is a vital component of overall wellbeing and mental health, yet many of us struggle to get the rest we need. Getting enough quality sleep is essential for overall wellbeing, both physical and mental. Lack of sleep can lead to a mental breakdown, with symptoms such as irritability, depression, and anxiety. It can also […]
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Posted On: July 19, 2023
Resharing here ‘coz I had a friend ask me about the difference between coach, counselor, psychologist, and therapist again today. Since this wasn’t the first time this same person asked me, I realised it must be just as confusing for many people as it was for me many years ago: Coach – Focuses on supporting […]
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Posted On: July 18, 2023
Despite the cultural and religious taboos surrounding masturbation in general and specifically in Singapore, recent data from a survey by Womanizer shows that it is a normal behaviour that should be discussed openly. The key findings of the survey include: Survey finds 23% of girls in Singapore masturbate at least once a week, guys are […]
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Posted On: July 18, 2023
Everything You Need to Know about Anal Sex 1. Consent Never ever do anything to yourself or to others without their consent. 2. Lubricant The anus is not self lubricating. You need to incorporate a water-based or better yet silicon-based lubricant. 3. Structure The anus has an external sphincter (can control) and internal sphincter (cannot […]
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