Clean and Clear: 7 Emotional Releasing Techniques

Posted On: September 1, 2018

Date/Time
Date(s) - 01/09/2018
12:00 am

Location
The Commerze @ Irving

Categories


Are you constantly overwhelmed by life?

Do you find yourself increasingly negative and heavy about life?

Have you lost friends because you are easily irritated and set off by little things?

If you feel increasingly stressed and anxious, and wish to have balance restored and room for love to flow back into your heart, attend this workshop!

If we knew what we could do to feel better, we would do it! We just need to know how!

There is no need to be in stuckness, worried and afraid of what tomorrow will bring, or if you’d break down. There are many techniques to be clean and clear emotionally so that love and balance can be restored.

This experiential session will teach you at least seven simple and specific emotional releasing practices which you can do by yourself in future.

These powerful practices can restore your heart, mind, and soul.

You are strongly encouraged to come in comfortable clothes – not skirts, jeans, jewelry or tight clothes. Bring a change of clothes if you need to.

Testimonial

“Clean and Clear is a powerful session. It showed me how I can release negative thoughts centering around my life and move forward. Martha is a great facilitator and her passion for her work really shines through.” – Anonymous Lady, 40s

Date: Sat 1 September 2018

Time: 3:45 – 6 p.m. (Please be on time)

Venue: The Commerze @ Irving. 1 Irving Place Singapore 369546 (unit only provided to those who have pre-paid)

Directions: 2 minutes walk from Tai Seng MRT, look for Orange building

What to do:

1) Bring your own yoga mat + 2 pillows + own water. You’d need it!
2) Do NOT come with a full stomach. Please eat lightly.;
3) Wear loose comfortable clothes as there will sitting and movement practices taught – not skirts, jeans, jewelry or tight clothes. Do bring a change of clothes if you need to.

Energy Exchange: S$58 per person

btn Free30DT orange Divine Union: Witnessing the Divine in You and Your PartnerPlease note that no refunds will be issued if you have paid and cannot make it for the workshop. Replacement allowed. Do check out our media policy as well.

For enquiries, please email info@eroscoaching.com.

About Dr. Martha Tara Lee

Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee decided to take it upon herself to right this societal injustice in 2007. She set out to make a positive difference in embarking on her Doctorate in Human Sexuality, then launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.

She also holds certificates in counselling, coaching and sex therapy, and completed her fourth degree – a Masters in Counselling in 2017. In practice for coming to 10 years, she is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore.

Often cited in the local media, Dr. Lee is the appointed sex expert for Men’s Health Singapore, and Men’s Health Malaysia. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She is the host of weekly radio show Eros Evolution on the OMTimes Radio Network. She has published three books: Love, Sex and Everything In-Between, Orgasmic Yoga and From Princess to Queen.

Martha works with individuals and couples in private coaching sessions, and conducts workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.

For enquiries, please email info@eroscoaching.com.

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