FREE From Overwhelm to Empowerment: Build Unshakable Resilience

Posted On: October 11, 2024

Are stress and overwhelm taking control of your life? Break free and reclaim your inner strength with our exclusive one-hour virtual workshop Led by seasoned relationship counselor and clinical sexologist Dr Martha Tara Lee of Eros Coaching, this session is your gateway to transforming stress into strength and building the resilience you need to thrive.

In this workshop, you’ll discover:

  1. The real reasons you feel stuck in a cycle of stress—and how to break it for good.
  2. Proven, practical techniques to boost your emotional resilience, even in the toughest times.
  3. Simple, effective self-care and stress management strategies that you can start using immediately to feel more in control.
  4. Interactive, engaging exercises to connect with like-minded individuals, share your experiences, and gain powerful insights.

Duration: 1 hour

Handout: Yes

Free

About Dr. Martha Tara Lee

Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.

She also holds certificates in counselling, coaching and sex therapy, and her fourth degree – a Masters in Counselling in May 2018. She is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore. Often cited in the media, Dr. Lee is the appointed Resident Sexologist for Singapore Cancer Society, and Ofnoah.sg and Ofzoey.com. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love, Sex and Everything In-BetweenOrgasmic YogaFrom Princess to Queen and {Un}Inhibited.

Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.

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