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Date/Time
Date(s) - 07/09/2023
7:00 pm - 9:30 pm
Categories
Body Love Exploration: An Exploration of Body Love and Acceptance
This workshop is for anyone who is keen to explore their thoughts, beliefs, attitudes and emotions in relation to their bodies and sexuality. Participants will be guided through content and exercises to help connect to their relationship with their body to cultivate body confidence and acceptance. The pace of the workshop will be co-created, with all activities articulated in a compassionate manner.
The facilitator will go through two body-based exercises with participants: enactment of body-stories; and mirroring exercises in pairs or small groups.
Objectives:
- Physical – Support you to explore different parts of your body and its connection with your sexuality.
- Mental – Explore the thoughts, beliefs and attitudes that come up around your body.
- Emotional – Explore the emotions that come up as you delve into your relationship with your body and sexuality.
Who this will benefit:
Anybody keen on the intersection between their body and sexuality. All individuals at any level of personal development are welcome, also including embodiment / movement / dance teachers, students or practitioners.
At the end of this workshop, participants will be able to:
- Articulate greater compassionate for their bodies
- Acquire more confidence around body experience
- Experience more comfort and ease in articulating sexual expressions
Bring:
- Comfortable clothes
- Water bottle
- Security blanket (if you like)
- Snacks for self/ sharing (if you like)
Safety: This is a clothing optional workshop. There is no requirement for you to remove any clothing, but other participants might do so. You can choose to opt out of exercises you don’t feel comfortable in. Our priority is creating a safe and welcoming environment for everyone.
Date: Thurs 7 Sept 2023
Time: 7 – 9:30p.m. (2.5 hours)
Fee: AU$85 – capacity 10
Venue: Collingwood, Melbourne, Australia (Exact address will be disclosed upon confirmation)
Download the PDF brochure of Dr Martha’s September tour here.
Please complete the online form here and wait for confirmation before proceeding with payment.
AU$85
Please note that no refund will be issued if you have paid and cannot make it for the workshop. Replacement allowed. Do check out our media policy as well.
Download the PDF brochure of Dr Martha’s September tour here.
About Dr. Martha Tara Lee
Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.
She also holds certificates in counselling, coaching and sex therapy, and her fourth degree – a Masters in Counselling in May 2018. She is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore. Often cited in the media, Dr. Lee is the appointed Resident Sexologist for Singapore Cancer Society, and Ofnoah.sg and Ofzoey.com. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love, Sex and Everything In-Between, Orgasmic Yoga, From Princess to Queen and {Un}Inhibited.
Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.
