Diverse bodies and body positivity are celebrated in this curated booklist, offering a range of titles that promote self-acceptance and inclusivity. Each book engages readers with unique perspectives on body image, encouraging children and adults alike to embrace their bodies with confidence and respect.
Embrace the beauty of body diversity with our curated selection of empowering books that celebrate all shapes, sizes, and abilities. From joyful picture books for preschoolers to insightful guides for teens, these titles foster self-acceptance, challenge stereotypes, and encourage a positive relationship with one’s body. Explore the transformative power of literature as it inspires readers of all ages to appreciate and celebrate their bodies for exactly who they are.
All Bodies Are Good Bodies by Charlotte Barkla
Bold and beautiful, loud and proud, All Bodies are Good Bodies is an uplifting book about different body features and types. Through playful rhyme, it promotes the development of body acceptance and celebrates inclusivity and individuality. |
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Be Your Own Man by Jessica Sanders
From the bestselling, award winning, author of Love Your Body. You can be anything. You can be everything. Have you ever felt you should act a certain way or do certain things, just because you’re a boy This book encourages young boys to broaden their ideas about what it means to be a boy, supporting them to feel free and proud to be who they truly are. Every boy deserves to be themselves without apology, and know that being themselves now will make them the man they will become in the future. |
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This cheerful love-your-body picture book for preschoolers is an exuberant read-aloud with bright and friendly illustrations to pore over. From the acclaimed creator of Dancing at the Pity Party and Roaring Softly, this picture book is a pure celebration of all the different human bodies that exist in the world. Highlighting the various skin tones, body shapes, and hair types is just the beginning in this truly inclusive book. With its joyful illustrations and encouraging refrain, it will instill body acceptance and confidence in the youngest of readers. “My body, your body, every different kind of body! All of them are good bodies! BODIES ARE COOL!” |
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Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers by Nancy Redd In Body Drama, Redd gives girls insight into the issues they’re often too ashamed to raise with a doctor or parent. She also reveals her own experiences with the culture of “American beauty,” and shows readers all the many versions of “normal.” From body hair and bras, to acne and weight issues, along with crucial issues such as the importance of a healthy self image, Body Drama is a groundbreaking book packed with informative fast facts, FYIs, how-tos, and moving personal anecdotes as well as hundreds of un-retouched photographs. A highly visual book, it’s the first of its kind for women: filled with real information and real photographs of real bodies, to celebrate all our different shapes and sizes. |
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Body Pro: Facts and Figures About Bad Hair Days, Blemishes, and Being Healthy (Girlology) How often should you wash your hair? At what age do most girls start shaving their legs? How many girls your age wear makeup? Find the answers to these questions and more about growing up GIRL! |
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God Made All of Me by Justin and Lindsey Holcomb is an invaluable resource and beautifully illustrated story to help families talk about sensitive issues with two- to eight-year-old children. Because the private parts of our bodies are private, home is the ideal environment for a child to learn about his or her body and how it should be treated by others—without conveying a message of shame. Through carefully written language and relatable storytelling, God Made All of Me helps parents navigate discussion that can so easily be warped into confusion, embarrassment, and secrecy. Instead of instilling a message that their bodies are shameful—which can often prevent children from recognizing and reporting sexual abuse—Justin and Lindsey Holcomb equip parents to build a first line of defense against sexual abuse in the safety of their own homes. |
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Her Body Can (Body Can Books) by Katie Crenshaw and Ady Meschke “Her body is beautiful—strong, kind and wise. All bodies are lovely no matter their size.” Her Body Can is a book of poetic self-love and body positivity declarations for all young girls. Its aim is to encourage our young girls to create a reality for themselves in which they love themselves and their bodies for exactly who and what they are, instead of learning to judge themselves and hate their bodies for what they are not. Our girls should know that their bodies are absolutely amazing and CAN DO incredible things—and that their worth is not measured by anything except how big they love themselves. The very first book of its kind, written for girls ages newborn to 8, this book intends to teach all young girls their bodies CAN DO ANYTHING and that what they look like is irrelevant—we are all beautiful exactly the way we are. The authors’ rhyming, sing-song voices deliver captivating messages that are easy for young readers to understand and absorb, while the illustrator’s whimsical, modern drawings and vibrant colors bring characters to life on and off the page. |
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His Body Can by Katie Crenshaw and Ady Meschke In today’s world, gender-based expectations begin very early in life. From media influence to ingrained generational beliefs, boys commonly feel pressure to behave, dress, and play in certain ways. Through the rhymes and illustrations in this book, we hope to assure both children and parents that there are no rules when it comes to what we love or how we are most comfortable expressing who we are. The best versions of all of us are the unique beings we are designed to be. Our wish for this book is to empower all boys—young and old—that you are free to color outside the lines, think outside the box of “masculinity” and help rewrite the cultural narrative on what it means to “be a boy.” |
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Love Your Body by Jessica Sanders
What if every young girl loved her body? Freedom is loving your body with all its “imperfections” and being the perfectly imperfect you! This book encourages young girls to admire and celebrate their bodies for all the amazing things they can do, and to help girls see that they are so much more than than their bodies. It introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging girls to appreciate their uniqueness. This book was written for every girl, regardless of whether or not they are exhibiting signs of negative body image. All girls deserve to be equipped with the tools to navigate an image-obsessed world. |
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The Bare Naked Book by Kathy Stinson The Bare Naked Book has been a beloved fixture in libraries, classrooms, and at-home story times since its original publication in 1986. Now, this revised edition is ready to meet a new generation of readers. The text has been updated to reflect current understandings of gender and inclusion, which are also Featuring a note from the author explaining the history of the book and the importance of this updated edition, readers will delight in this celebration of all kinds of bodies. |
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Under Our Clothes: Our First Talk About Our Bodies (The World Around Us, 5) by Dr. Jillian Roberts Modesty, privacy and boundaries are discussed, along with how self-image is formed and how some people are more sensitive than others―sometimes at different stages in their lives. Relevant themes around body shaming, body positivity and self-esteem building are explored, with a final call to action empowering children to build their own confidence and speak up when something doesn’t feel right. |
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Your Body is Awesome: Body Respect for Children by Sigrun Danielsdottir
Bodies do all sorts of amazing things, like move around, grow bigger and heal themselves. Bodies also come in all sorts of shapes and sizes and we need to take care of them so that they stay healthy and strong. If we listen to our bodies they tell us exactly what they need. The colorful illustrations in this unique picture book will encourage children to love their bodies from an early age. By learning about all the wonderful things bodies can do, and how each body is different and unique, children will be inspired to take good care of their bodies throughout their lives. Promoting respect for body diversity among children will also encourage kindness and help prevent bullying. |
Dive into these empowering reads and discover a world where every body is celebrated and valued. Whether you’re seeking a bedtime story that champions inclusivity or a resource to start meaningful conversations about body image, these books offer invaluable perspectives. Embrace the journey towards body positivity and self-acceptance with these diverse narratives that remind us all: every body is unique, beautiful, and deserving of love.
Ready to explore more about body positivity and self-acceptance? At Eros Coaching, we understand the importance of fostering a positive self-image and promoting healthy relationships with our bodies. Our team of dedicated counselors and sexologists are here to support individuals and families in their journey towards greater self-acceptance and well-being. Contact us today to learn more about our counseling services, workshops, and resources, including Dr. Martha Tara Lee’s books and courses, designed to empower you to lead a fulfilling life. Let’s embark on this journey of self-discovery and celebration together!
About Dr. Martha Tara Lee
Surrounded by friends who were sexually inhibited and struck by dire lack of positive conversations around sex and sexuality in Singapore, Dr. Martha Tara Lee set out to make a positive difference in embarking on her doctorate in human sexuality before launching Eros Coaching in 2009. Today, she remains dedicated to working with individuals and couples who wish to lead self-actualised and pleasure-filled lives.
She also holds certificates in counselling, coaching and sex therapy, and her fourth degree – a Masters in Counselling in May 2018. In practice since 2009, she is the only certified sexuality educator and certified sexuality educator supervisor by the American Association of Sexuality Educators, Counselors and Therapists (AASECT) in Singapore.
Often cited in the media, Dr. Lee is the appointed Clinical Sexologist for Singapore Cancer Society. She was recognised as one of ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of ‘Top 100 Inspiring Women’ by CozyCot in March 2011. She has published four books: Love, Sex and Everything In-Between, Orgasmic Yoga, From Princess to Queen and {Un}Inhibited.
Martha works with individuals and couples in private coaching sessions, and conducts her own workshops. She takes prides in making sure all her workshops are also fun, educational, and sex-positive. This comes easily to her because even though she is extremely dedicated and serious about her work, she fundamentally believes that sex is meant to be fun, wonderful, amazing and sacred. As such, this serious light-heartedness has shone through again and again. For her full profile, click here. Email her here.