Sharinder Kaur is a SAC registered professional counsellor specialising in brain-body-based therapy and nervous system regulation. She brings over 12 years of experience in the helping profession to support individuals on their journey towards greater well-being. Her passion lies in supporting clients to shift from survival mode to thriving, equipping them with essential self-regulation skills to navigate life’s challenges.

She  finds joy in working with both teens and adults, facilitating their growth and development towards a more fulfilling life. Additionally, she supports parents by helping them build stronger bonds and gain greater understanding of their children through an attachment-focused approach. She provides counselling to adolescents, adults, parents, parents-to-be, and couples in crisis.

At the core of her practice is the commitment to creating a safe, nurturing, and non-judgmental environment where clients can explore their concerns and find healing. She provides trauma-informed care, ensuring that individuals feel supported and affirmed throughout their therapeutic journey. Book a session with her here.