Autism is a developmental disorder that affects social interaction, communication, and behavior. People with autism often experience challenges in navigating social situations, which can make exploring their sexuality and gender identity more difficult. In fact, studies have shown that people with autism tend to identify as LGBTQIA at higher rates than the general population.

According to a study published in the Journal of Autism and Developmental Disorders, 20% of autistic adults identify as LGBTQIA, compared to 4.6% of non-autistic adults. This intersectionality can create unique challenges for individuals with autism who are exploring their sexuality and gender identity.

One reason for this higher rate of LGBTQIA identification among people with autism may be related to differences in social communication and emotional regulation. People with autism may struggle to conform to societal norms around gender and sexuality, leading them to explore identities outside of the traditional binary.

However, navigating this intersectionality can be challenging for individuals with autism. They may struggle with communication and emotional regulation, making it difficult to express their needs and desires in sexual and romantic relationships. Additionally, they may face discrimination and stigma from both the autistic and LGBTQIA communities.

So how can individuals with autism navigate this intersectionality and explore their sexuality in a safe and affirming way? Here are some tips:

1. Improve Communication Skills: Developing strong communication skills is essential for navigating any relationship, but it’s especially important for individuals with autism who may struggle with social interaction. Consider working with a therapist or sexologist who specializes in working with individuals with disabilities to develop your communication skills.
2. Build Emotional Intelligence: Emotional intelligence is the ability to recognize and manage your own emotions as well as understand the emotions of others. This skill can be particularly helpful for individuals with autism who may struggle with empathy and emotional regulation. Consider working with a therapist or sexologist who specializes in working with individuals with disabilities to develop your emotional intelligence.
3. Seek Out Resources: There are many resources available for individuals with autism who are exploring their sexuality and gender identity. Consider joining a support group or online community for LGBTQIA individuals with autism. Additionally, there are many books and articles available that can provide valuable information and guidance.

Here are some resources that individuals with autism in Singapore can use to improve their communication and emotional intelligence skills:

1. Autism Resource Centre (ARC) Singapore: ARC provides a range of services and programs for individuals with autism, including social skills training and communication therapy.
2. Pathlight School: Pathlight School is a school for students with autism that provides a comprehensive curriculum that includes social skills training and emotional regulation.
3. Autism Partnership Singapore: Autism Partnership Singapore offers a range of services for individuals with autism, including social skills training and emotional regulation therapy.
4. The Social Skills Place: The Social Skills Place offers social skills training programs for children and adults with autism, including communication skills and emotional intelligence.
5. The Art of Autism: The Art of Autism is an online platform that provides resources and information for individuals with autism, including articles on communication and emotional regulation.
6. Autism Association (Singapore): Autism Association provides a range of services for individuals with autism, including social skills training and communication therapy.
7. Rainbow Centre Singapore: Rainbow Centre Singapore offers a range of services for individuals with disabilities, including social skills training and emotional regulation therapy.

Remember, it’s important to find the right resources that work for you and your needs. Consider reaching out to these organizations to learn more about their services and how they can support you in improving your communication and emotional intelligence skills. Additionally, individuals with autism who are exploring their sexuality and gender identity may benefit from seeking out a sexologist for private consultation. As a sexologist, I can provide a safe and non-judgmental space for individuals to explore their sexual and gender identity, as well as provide guidance on communication skills and emotional intelligence. If you are interested in scheduling a private consultation, please feel free to reach out to us for more information. Remember, you are not alone in navigating this intersectionality, and there are resources available to support you in your journey.

About Dr. Martha Tara Lee