Welcome to Love, Sex, and Everything in Between! My name is Martha. I am a sexologist and I am playing Goddess Goody Two Shoes. So tune in to find out what I have to say.

Guard your happiness. Are you guarding your happiness? Do you feel you have a lot of things coming your way and there’s not enough time?

So this is where we need to protect our time with our loved ones. Guarding your happiness may mean saying no to other people and no to certain obligations or commitments that are sometimes perhaps unnecessary.

Whatever it is that you can cut down, perhaps you need to be able to set some boundaries and then be able to take some steps so that you can guard and be with your loved ones. This is a very, very simple thing, but a lot of people don’t really think enough about guarding their happiness, really guarding it.

This week’s challenge is to put aside time, guard your happiness, set a date with your loved ones. It could be your partner, it could be your family – whatever it is, schedule it, guard this time, protect it, and maybe you will find that it is a good experience and perhaps, you may want to make it something regular.

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Dr. Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching. She is a certified sexologist with a Doctorate in Human Sexuality. She provides sexuality and intimacy coaching for individuals and couples, conducts sexual education workshops and speaks at public events. For more, visit www.ErosCoaching.com or email info@eroscoaching.com.