Welcome to Love, Sex, and Everything In-Between! My name is Martha. I am a sexologist and I am playing Queen of the Jungle. So, what’s the message for you this week?

When have you felt joy in your body? When I was a little girl, I really like running because that’s when I feel the wind against my face and the wind playing on my hair. Now, as an adult, I just like to dance and these are the moments when I feel most alive.

I also liked as a kid, twirling around so that my skirt would lift and I could feel wind all over my body. So today’s challenge is to think about what brings you joy in your body when you were a kid, and what brings you joy in your body now? What could you do to make yourself feel more joy in your entire body?

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Dr. Martha Tara Lee is Founder and Clinical Sexologist of Eros Coaching. She is a certified sexologist with a Doctorate in Human Sexuality. She provides sexuality and intimacy coaching for individuals and couples, conducts sexual education workshops and speaks at public events. For more, visit www.ErosCoaching.com or email info@eroscoaching.com.