Date: Thurs 17 May (7:30 – 8:30p.m.)

Venue: The Substation Dance Studio, 45 Armenian Street  179936

Fee: $20 per class

Recommended: Comfortable clothes as there will be movement; Yoga may for lying on

Admission: Register by emailing register@eroscoaching.com or calling 6100-0851

Your breath is your most intimate companion. Health, vitality, abundance, and love are within your reach! Rapid-fire multitasking and work stress can cause your breathing to become shallow, bringing less oxygen to your brain, increased blood pressure, and a hyped-up nervous system. To center yourself on the intimate moment at hand and invigorate your mind, you just need to breathe. Taking conscious breathing breaks is one of the easiest things you can do to shift your experience and make it more fulfilling. Learn how you can live in ecstatic bliss every day, feeling more positive, supported by life, and enjoying each breath you take.

“The more relaxed our body remains, the more our sexual motions reflect the vast consciousness that is the source of our being. The more fully our breath circulates through our body, the more our love can unfold through every gyration and moan.”

– David Deida

About the Instructor

Founder of Eros Coaching, Dr. Martha Lee is a Clinical Sexologist who conducts sexuality and intimacy coaching, runs sexuality education workshops, and speaks at public education events. Her work includes reconnecting and becoming more comfortable with one’s body. Often cited in the local media, Dr. Lee was recognised as one of the ‘Top 50 Inspiring Women Under 40′ by Her World in July 2010, and one of the ‘Top 100 Inspiring Women’ by CozyCot in March 2011.

Directions to the Substation

Click here for map.

Buses
Alight at the Armenian Church: 2, 12, 32, 33, 51, 61, 63, 80, 197
Alight at Singapore Management University: 7, 14, 14e, 16, 36, 77, 106, 111, 124, 128, 131, 147, 162, 166, 167, 171, 174, 174e, 175, 190, 700, 857
Alight at Stamford Court: 124, 147, 166, 174, 174e, 190

Nearest MRT Station
City Hall, Bras Basah or Clarke Quay MRTn

Future dates/ times

Wed 6 June, 10:30 – 11:30a.m.; Thurs 7 June, 7:30 – 8:30p.m.

Admission: Register by emailing register@eroscoaching.com or calling 6100-0851