Premature Ejaculation (PE) is a male sexual dysfunction characterised by ejaculation which usually occurs prior to or within one minute of vaginal penetration and an inability to delay it. It is also accompanied by negative personal consequences, like stress, frustration and the avoidance of sex.

PE is a problem not for men alone, but for their partners too.

These are some commonly known treatments:

1. Communication
2. Counselling
3. Stop-start technique
4. Squeeze technique (which I have been taught not to recommend)
5. Medication

As a Clinical Sexologist, I have a number of men who come to me for their early ejaculation concerns. Check out my online training program Ready, Get Sex, Go here.